Love + Water
Workshops - Retreats - TRAININGS
for
Individuals - Couples - Corporate
to catalise
Authenticity - Joy - Calm - Healing
Join us for a transformational journey...
Together we’ll be part of a lovingly held space where we shed layers of physical, mental, and emotional burdens to experience greater ease, confidence, and insight.
The process allows a natural unfolding through a journey combining Water Shiatsu (Watsu), yoga, meditation, mindful movement, sound healing, and self-inquiry.
Explore themes of…
-Trust and safety
-Stress management - relaxation and letting go
-Self-awareness
-Mindfulness and the art of being
-Lightness and playfulness
-Being with feelings, ours and others
-The art of listening and compassionate communication
-Self-worth and receiving
-Boundaries and communicating needs
-Creativity and self-expression, meeting the muse
-Clarity and purpose
-Sense of deeper connection with life and with others
Emerge more comfortable in your own skin, with greater awareness and more ability to express who you are and create in the world.
Experience enhanced quality of life and better relationships.