“After struggling with severe PTSD, depression, substance abuse, and experienced a variety of therapies, I found that your approach to meditation and mindfulness has been the single most effective thing I’ve done. After our retreat and individual sessions, I am noticing steady improvement in my calmness and self-regulating, and self-awareness. I have a renewed confidence in myself and my ability to continue with these skills.””

“Again, I would like to say thank you for doing more for me, my state of mind and my marriage in one week than years of counseling ever could.
With much gratitude. ”

“I came to the retreat with Michael a little sad and scared because of ongoing health concerns and general stress in my life. Thank you Michael for helping me find my mojo again! You exude peace and kindness and have inspired me to work towards the same!””

“ I highly recommend Michael’s retreat for anyone looking for help to have a less anxious and more appreciative life. I return home to my family feeling a more resilient and joyful person.”
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““Michael and his beautiful energy is just amazing and inspiring but also very real. I would thoroughly recommend any treatment or program he does and attend again.””

“I wanted to pass on my thanks to Michael. It was after returning that the lessons he gave us really came into play and I have called upon his stories about “being the witness” several times. Today though I had to have an intense dental treatment that I have put off for years due to nerves. Today though my dentist couldn’t believe it was me as I was calm throughout the procedure thanks to Michael. I kept remembering the Watsu pool session and how calm and happy I was then, and that to calm my breath would trick my body into being calm too. It really worked and today was a breeze. Please pass on my gratitude to Michael for his wisdom and patience with us all.” ”